Sesame Seared Tuna
Serves 430 mins prep40 mins cook
The tender fish is so flavorful and the sesame seeds add a perfect crunch the tuna needs.
0 servings
What you need
tbsp honey
cup soy sauce
tbsp Miso Soybean Paste
tsp ginger
cup sesame seed
tbsp sesame oil
cup vegetable oil
cup salt
Instructions
Preheat the grill. If you are using a skillet, skip this step. Combine ingredients for the sauce in a bowl and whisk. In a shallow dish, combing the sesame seeds and the everything but the bagel seasoning. With a cooking brush, brush the olive oil on each side of the tuna steaks. Season them with salt and pepper and both sides and dredge the steaks in the seeds, coating the tuna evenly. In a searing pan, warm the vegetable oil until smoking. Add the tuna in the pan or the grill and cook until the white sesame seeds turn golden, about 1 minute. If your tuna steaks are on the thicker side, you should probably sear for about 2 minutes on each side. Pour the sauce over the tuna steaks and enjoy!View original recipe